It may help you to turn down that drink if you think about it this way: When you drink a glass of wine, the alcohol travels through your blood, passes through the placenta and reaches your baby through the umbilical cord. "We all turned out just fine." Are these well-meaning friends right? "And look at us," they'll add cheerfully. Read more advice on cutting down your drinking.You're likely to hear it more than once during your pregnancy: "Go ahead, have a drink - one little glass of wine won't hurt the baby." Older friends and relatives will insist that in their day, casual drinking was common during pregnancy.
Is wine safe to drink during pregnancy free#
Alcoholics Anonymous (AA) – a free self-help group its "12-step" programme involves getting sober with the help of regular support groupsįind your nearest alcohol support services.We Are With You – a UK-wide treatment agency that helps individuals, families and communities manage the effects of alcohol and drug misuse.Drinkline – the national alcohol helpline if you're worried about your own or someone else's drinking, call this free helpline on 03 (weekdays 9am to 8pm, weekends 11am to 4pm).If you have difficulty cutting down what you drink, talk to a midwife, doctor or pharmacist.Ĭonfidential help and support is also available from local counselling services: It allows you to keep a drinks diary and get feedback on your drinking.
Is wine safe to drink during pregnancy android#
If you have an Android smartphone, iPhone, iPad or iPod touch, you can download the free One You Drinks Tracker from Google Play or the iTunes App Store. You can find out how many units there are in different types and brands of drinks with the Drinkaware unit and calorie calculator.
If you're concerned, talk to a midwife or doctor. However, they should not worry unnecessarily, as the risks of their baby being affected are likely to be low. Women who find out they're pregnant after already having drunk in early pregnancy should avoid further drinking. Most women do give up alcohol once they know they're pregnant or when they're planning to become pregnant. It may not be as difficult as you think to avoid alcohol completely during pregnancy, as many women go off the taste of alcohol early in pregnancy.
The risk is likely to be greater the more you drink. The effects include learning difficulties and behavioural problems.ĭrinking heavily throughout pregnancy can cause your baby to develop a serious condition called foetal alcohol syndrome (FAS).ĭrinking less heavily, and even drinking heavily on single occasions, may be associated with lesser forms of FAS. The risks are greater the more you drink. Your baby cannot process alcohol as well as you can, and too much exposure to alcohol can seriously affect their development.ĭrinking alcohol, especially in the first 3 months of pregnancy, increases the risk of miscarriage, premature birth and your baby having a low birthweight.ĭrinking after the first 3 months of your pregnancy could affect your baby after they're born. When you drink, alcohol passes from your blood through the placenta and to your baby.Ī baby's liver is one of the last organs to develop and does not mature until the later stages of pregnancy. The Chief Medical Officers for the UK recommend that if you're pregnant or planning to become pregnant, the safest approach is not to drink alcohol at all to keep risks to your baby to a minimum.ĭrinking in pregnancy can lead to long-term harm to the baby, with the more you drink, the greater the risk. Is it safe to drink alcohol when pregnant? Experts are still unsure exactly how much – if any – alcohol is completely safe for you to have while you're pregnant, so the safest approach is not to drink at all while you're expecting.
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